In 100 g (Grams) of WENDY'S, CLASSIC SINGLE Hamburger, with cheese there is 0.393 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than WENDY'S, CLASSIC SINGLE Hamburger, with cheese.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

WENDY'S, CLASSIC SINGLE Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese are listed below.

Water	57.5 g	57.5%
Energy (calorie)	221 kcal
Energy (joule)	923 kJ
Protein	14.87 g	14.87%
Total lipid (fat)	11.6 g	11.6%
Ash	1.83 g	1.83%
Carbohydrate, by difference	14.2 g	14.2%
Fiber, total dietary	1.4 g	1.4%
Sucrose	0 g
Glucose (dextrose)	0.82 g	0.82%
Fructose	1.09 g	1.09%
Lactose	0.21 g	0.21%
Maltose	0.29 g	0.29%
Starch	9.9 g	9.9%
Calcium, Ca	75 mg	0.08%
Iron, Fe	2.34 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	126 mg	0.13%
Potassium, K	187 mg	0.19%
Sodium, Na	476 mg	0.48%

Nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese